Karen:))'s Journal, 07 Dec 23

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Weigh In record (no journal entry) for 07 December 2023

70.6 kg Lost so far: 28.3 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:

1373 kcal

Fat: 25.50g | Prot: 27.90g | Carbs: 132.60g. Snacks/Other: BigTime Chicle , Piwen Mix Desayuno, Bebidas Alcohólicas (80 Pruebas, el Ron Gin Whisky Vodka). more...

2032 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Karen:))'s Weight History

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Karen:))'s Journal, 07 Dec 23

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Karen:))'s Weight History