Weigh In record (no journal entry) for 07 December 2023
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106 kg
Lost so far: 11 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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941 kcal
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Fat: 49.93g | Prot: 32.83g | Carbs: 89.95g.
Breakfast: Кофе, Roshen Jelly, Faciaty Паста Сырная с Лососем и Укропом, Румянец Хліб Рум'яний. Lunch: Чай, Milka Шоколад Молочный с Лесным Орехом, Yano Сосиски Куриные, Ленивые Голубцы. more...
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Losing 0.4 kg a Week
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ираираирарена's Weight History
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