Weigh In record (no journal entry) for 07 December 2023
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63.3 kg
Lost so far: 2.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1071 kcal
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Fat: 40.32g | Prot: 67.70g | Carbs: 109.05g.
Lunch: Clara de Ovo, Sadia Mussarela, Pêra Williams, Tomates, Camil Feijão Carioca, Seara Presunto, Ovo. Dinner: Melão Amarelo, Seara Pizza de Calabresa . Snacks/Other: Marilan Bolacha Maizena, Trisanti Gelatina Zero. more...
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Gaining 1.1 kg a Week
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Derodriguues's Weight History
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