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ich hasse pms
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1135 kcal
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Fat: 40.58g | Prot: 39.87g | Carbs: 151.39g.
Breakfast: Birnen, Bresso Mit Meersalz Verfeinert, Tomaten, Wasa Sesam Knäckebrot (30g), Marmelade, Kaffee mit Milch. Lunch: Dovgan Pelmeni mit Schweinefleisch. Snacks/Other: Äpfel, Nature Valley Protein Salted Caramel Nut. more...
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Gaining 0.8 kg a Week
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mandarin86's Weight History
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