Weigh In record (no journal entry) for 07 December 2023
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131.8 kg
Lost so far: 4.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1047 kcal
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Fat: 37.60g | Prot: 125.16g | Carbs: 42.40g.
Dinner: Lidl Filetto di Petto di Pollo a Fette, Olio Extra Vergine di Oliva, Bonduelle Cannellini, Carpaccio di Manzo. Snacks/Other: Lidl Dessert Proteico Cioccolato . more...
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Losing 1.4 kg a Week
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pumbaa56's Weight History
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