Weigh In record (no journal entry) for 05 December 2023
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100.5 kg
Lost so far: 1.7 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1019 kcal
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Fat: 37.47g | Prot: 53.38g | Carbs: 115.68g.
Breakfast: Жареное Яйцо, Freshona Kichererbsen, Сухие Цельные Семена Кунжута. Lunch: Ветчина, Макарун. Snacks/Other: Банан, Яблоко. more...
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Gaining 0.1 kg a Week
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yuliasea's Weight History
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