Weigh In record (no journal entry) for 07 December 2023
|
64.9 kg
Lost so far: 0 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
997 kcal
|
Fat: 49.16g | Prot: 55.79g | Carbs: 82.89g.
Breakfast: McDonald's Капучино Большой, АТБ Банан, Овсяная Каша на Молоке 2,5%. Lunch: Сильпо Голубцы. Snacks/Other: Соленые Огурцы с Укропом, President Творожный Завтрак с Курагой , Вареное Яйцо. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МариночкаСава's Weight History
|