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65.1 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 70.26g | Prot: 38.09g | Carbs: 221.86g.
Dinner: Pickles, Chocolate Milk Shake (Small), Black Pepper, Salt, Yellow Mustard, Onions, Red Tomatoes, Sliced Jalapeños, Spicy Original Chicken Sandwich, French Fries (Small). Snacks/Other: Tap Water, Coffee with Sugar, Water (Bottled). more...
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2835 kcal
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Exercise:
Walking (slow) - 2/mph - 2 minutes, Desk Work - 28 minutes, Sitting - 2 minutes, Driving - 19 minutes, Standing - 2 hours and 38 minutes, Sleeping - 9 hours and 56 minutes, Resting - 23 minutes, Housework - 10 hours and 8 minutes, Walking (moderate) - 3/mph - 4 minutes. more...
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Gaining 0.8 kg a Week
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Mickey Evans's Weight History
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