Weigh In record (no journal entry) for 07 December 2023
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118.3 kg
Lost so far: 2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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649 kcal
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Fat: 36.39g | Prot: 57.93g | Carbs: 21.48g.
Lunch: 소고기등심, 시금치, 월남쌈소스, 스리라차 소스, 칠리소스, 청양고추, 숙주나물, 쑥갓, 배추. more...
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Gaining 1.2 kg a Week
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dieter_pigmask's Weight History
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