Weigh In record (no journal entry) for 06 December 2023
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56.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1491 kcal
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Fat: 46.33g | Prot: 57.61g | Carbs: 216.49g.
Breakfast: Manzana Roja, Justo y Bueno Queso Mozzarella , Rica Mortadela, Huevo, Pan Blanco. Lunch: Cerdo Asado, Plátano Maduro, Diana Arroz, Doña Lupe Lentejas. Dinner: Tinajito Cereal de Arroz Achocolatado, Alpina Kumis (150g), Ensalada Mixta. Snacks/Other: Noel Festival. more...
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Losing 6.3 kg a Week
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jennyLo7's Weight History
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