Weigh In record (no journal entry) for 07 December 2023
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75.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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1404 kcal
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Fat: 46.16g | Prot: 65.29g | Carbs: 174.19g.
Breakfast: Мой Овсяноблин на Молоке. Lunch: Подлива со Свининой, Увелка Булгур. Dinner: Вареники с Картошкой. more...
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Losing 1.4 kg a Week
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natalyagrebenchukova1980's Weight History
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