Weigh In record (no journal entry) for 07 December 2023
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63.1 kg
Lost so far: 1.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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433 kcal
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Fat: 19.76g | Prot: 28.45g | Carbs: 36.70g.
Breakfast: BonCabe Makaroni Krispi Level 10, Daging Ayam (Panggang, Bakar, Dimasak), Tahu Bacem, Nescafe Classic, Gula Pasir, Tumis Bayam. more...
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Losing 0.0 kg a Week
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Rinirahayu's Weight History
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