Weigh In record (no journal entry) for 06 December 2023
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83 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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206 kcal
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Fat: 8.98g | Prot: 14.92g | Carbs: 15.61g.
Breakfast: Bananenbrood met Chocoladeschilfers en Eiwitpoeder. Second Breakfast: Gekookt Ei. more...
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Losing 0.0 kg a Week
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saskuipers's Weight History
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