Weigh In record (no journal entry) for 06 December 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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622 kcal
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Fat: 27.25g | Prot: 14.46g | Carbs: 79.30g.
Breakfast: Конфета, Обычные Блины, ВкусВилл Банан, Большая Кружка Молоко 2,5%, Петрохолод Каро Пломбир Ванильный с Миндалем. more...
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Losing 0.7 kg a Week
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pusikeee3's Weight History
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