Weigh In record (no journal entry) for 06 December 2023
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50.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1627 kcal
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Fat: 67.90g | Prot: 82.88g | Carbs: 143.40g.
Breakfast: Cappuccino. Lunch: Mela, Sedano, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Conad Crackers Salati. Dinner: Mulino Bianco Fette Biscottate Armonie Malto d'orzo , Pavesi Cracker Salati, Pomodori, Vino Bianco da Tavola, Olio Extra Vergine di Oliva, Pollo Arrosto. Snacks/Other: Fiorentini Gallette di Riso Ricoperte con Cioccolato al Latte, Nescafe Ginseng Coffee. more...
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Losing 0.0 kg a Week
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sara leonelli's Weight History
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