Weigh In record (no journal entry) for 06 December 2023
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73.1 kg
Lost so far: 1.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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124 kcal
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Fat: 6.20g | Prot: 7.26g | Carbs: 9.93g.
Breakfast: Кефир 2,5%. Lunch: Кофе. more...
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Gaining 1.4 kg a Week
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sofokl01's Weight History
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