Weigh In record (no journal entry) for 06 December 2023
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35.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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198 kcal
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Fat: 6.41g | Prot: 6.84g | Carbs: 27.89g.
Breakfast: Joga Детские Вафли Банан Малина, Вода, Кофе, Овсяная Каша на Воде. Lunch: Вода. Dinner: Вода, Суп с Клецками. more...
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2489 kcal
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Exercise:
Weight Training (Bodybuilding) - 3 hours and 19 minutes, Volleyball - 2 hours, Hiking - 30 minutes, Studying - 5 hours, Washing Dishes - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 51 minutes, Cross Training - 1 hour. more...
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Losing 0.7 kg a Week
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Спортсемнка, комсомолка и вообще...'s Weight History
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