Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
vania livani
Journal
05 Dec 23
vania livani's Journal, 05 Dec 23
vania livani's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 December 2023
65.5 kg
Lost so far:
0 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2023:
1116 kcal
Fat: 24.21g | Prot: 47.40g | Carbs: 178.97g.
Breakfast:
Mungunzá, Cafezinho, Omelete ou Ovos Mexidos, Mandioca Cozida.
Lunch:
Liv Up Creme de Milho , Gym Chef Purê de Batata, Aurora Filé de Peito de Frango.
Snacks/Other:
Cafezinho, Mandioca Cozida.
more...
1656 kcal
Exercise:
Cardio - 33 minutes, Apple Health - 23 hours and 27 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
vania livani's Weight History
View Complete History