Neslihan_G's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

52 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

1002 kcal

Fat: 23.98g | Prot: 37.74g | Carbs: 161.44g. Breakfast: Yeşil Zeytin, Kaşarlı Tost. Lunch: Susamlı Simit. Dinner: Pınar Doğal Yoğurt, Bulgur (Pişmiş). Snacks/Other: Lokum, Eti Petit Beurre. more...

1518 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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Neslihan_G's Weight History

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Neslihan_G's Journal, 24 Apr 15

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Neslihan_G's Weight History