Weigh In record (no journal entry) for 06 December 2023
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69.5 kg
Lost so far: 11.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1158 kcal
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Fat: 89.80g | Prot: 41.56g | Carbs: 51.66g.
Breakfast: Coconut Oil, Tea (Brewed), Coffee (Brewed From Grounds). Lunch: Магнит Хурма, Слобода Майонез, ВкусВилл Свекла Отварная, Cauliflower, Эвалар Калий + Магний Форте, Щедрые Хлебцы Ржаные, Tea (Brewed), Walnuts. Dinner: Окей Огурцы Соленые, ВкусВилл Сало Белорусское, Fried Egg, Мистер Рикко Масло Подсолнечное, Бахетле Карась Жареный. more...
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Losing 2.8 kg a Week
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marishka_1502's Weight History
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