Weigh In record (no journal entry) for 06 December 2023
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1803 kcal
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Fat: 36.81g | Prot: 145.74g | Carbs: 216.64g.
Breakfast: Dos Hermanos Galletas de Arroz, Huevo. Lunch: Dos Hermanos Arroz Doble Carolina, Pechuga de Pollo Cruda. Dinner: Pechuga de Pollo (sin Comer la Piel), Dos Hermanos Arroz Doble Carolina. Snacks/Other: Almendras, Nueces, La Serenísima Queso Untable Cremon Cocina, Naranjas, Azúcar, Manzana, Dos Hermanos Galletas de Arroz. more...
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Gaining 4.6 kg a Week
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guille.avendano's Weight History
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