Weigh In record (no journal entry) for 06 December 2023
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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835 kcal
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Fat: 33.13g | Prot: 70.34g | Carbs: 66.03g.
Breakfast: Кофе с Молоком. Lunch: Огурец (без Кожуры), Картофель Тушеный с Курицей. Dinner: Мандарины, Farm Milk Biezpiens 0,5%. Snacks/Other: Семечки, Farm Milk Молоко 0,5%, Oriflame Wellosophy Meal Replacement. more...
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Gaining 0.7 kg a Week
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ladykoldunja's Weight History
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