Weigh In record (no journal entry) for 24 April 2015
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1711 kcal
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Fat: 83.08g | Prot: 117.43g | Carbs: 127.80g.
Breakfast: Mimosa Leite Magro, Pão Torrado. Lunch: Salmão no Forno ou Grelhado, Brócolos Cozidos (de Bróculos Frescos). Dinner: Quiche de Carne ou Peixe. Snacks/Other: Laranjas, Iogurte de Frutas (Magro, 9g de Proteína por 240g), Queijo Fresco. more...
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iverson838's Weight History
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