Weigh In record (no journal entry) for 06 December 2023
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95.4 kg
Lost so far: 15.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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561 kcal
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Fat: 31.75g | Prot: 33.05g | Carbs: 34.52g.
Breakfast: Премия Арахисовая Паста, Aro Лосось Слабосоленый , Ферма Масло Сливочное 82,5%, Киевхлеб Хлеб Оксамитовий, Куриные Котлеты. more...
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Gaining 10.5 kg a Week
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vikapodyk's Weight History
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