Weigh In record (no journal entry) for 06 December 2023
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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471 kcal
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Fat: 17.81g | Prot: 30.84g | Carbs: 46.74g.
Breakfast: Buah Naga. Lunch: Tumis Daun Pepaya, Telur Goreng, Paha Ayam, Nasi Putih. more...
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Losing 3.5 kg a Week
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Indahfuri's Weight History
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