Weigh In record (no journal entry) for 05 December 2023
|
82.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
438 kcal
|
Fat: 15.25g | Prot: 10.70g | Carbs: 64.23g.
Breakfast: Matti Мюсли Соленая Карамель, Сударыня Молоко 2,5%. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|