Weigh In record (no journal entry) for 06 December 2023
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79.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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3669 kcal
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Fat: 85.22g | Prot: 175.65g | Carbs: 463.26g.
Breakfast: Casa Modena Prosciutto Cotto Sgrassato, Selex Fettine di Formaggio Fuso, Mulino Bianco Pan Carrè. Lunch: Olio Extra Vergine di Oliva, Selex Lenticchie, Liguori Pasta Integrale, Carote Surgelate SU. Dinner: Insalata Mista Verde, Avocado, Uovo Sodo, Pane Comune, Poseidon Tonno al Naturale, Poseidon Tonno all'olio d'oliva Sgocciolato. Snacks/Other: Selex Confettura Extra Ciliegie, Milk Protein Porridge, Pane Comune. more...
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Gaining 4.2 kg a Week
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BigPaddy87's Weight History
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