昨天晚上又失守了,跟家人吃小火鍋,盡量挑選不含精緻澱粉類的食物,今天繼續加油!但是身形變的不太一樣,肚子也小號一點
運動💪伸展瑜伽50分鐘
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74.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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peggymami's Weight History
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