Weigh In record (no journal entry) for 26 June 2023
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85 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 36.20g | Prot: 20.80g | Carbs: 134.82g.
Breakfast: Савушкин Продукт Сырок Сгущенка Вареная, Ого Мюсли Запечённые с Яблоком, Активия Йогурт Питьевой Чернослив. more...
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Gaining 1.0 kg a Week
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