Weigh In record (no journal entry) for 24 April 2015
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69.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 44.65g | Prot: 90.27g | Carbs: 207.11g.
Breakfast: Nestlé Aveia em Flocos, Ceifeiro Semente de Chia, Mamão, Quatá Queijo Minas Frescal, Café. Lunch: Atum em Óleo (Enlatado), Pepino (Descascado), Beterrabas, Cenouras, Repolho-Roxo, Rúcula. Dinner: Laranja Pêra, Sopa de Ervilha. Snacks/Other: Mel, Da Colônia Amendoim Torrado sem Pele, Ceifeiro Semente de Chia, Quaker Aveia em Flocos, Banana. more...
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2049 kcal
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Exercise:
Breastfeeding - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Aline Lataro de Souza's Weight History
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