Samakaiseo's Journal, 05 Dec 23

Weigh In record (no journal entry) for 05 December 2023

98.4 kg Lost so far: 9.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2023:

2490 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 1.4 kg a Week

Samakaiseo's Weight History