Weigh In record (no journal entry) for 05 December 2023
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132.9 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1578 kcal
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Fat: 96.13g | Prot: 165.28g | Carbs: 1.23g.
Dinner: Salsiccia di Bra, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). more...
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Losing 8.4 kg a Week
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pumbaa56's Weight History
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