Weigh In record (no journal entry) for 04 December 2023
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58.5 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1766 kcal
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Fat: 170.00g | Prot: 57.68g | Carbs: 8.56g.
Breakfast: Окей Свиная Шея, Цветная Капуста. Lunch: Лента Грудинка Свиная, Квашеная Капуста. more...
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Losing 1.5 kg a Week
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Nellyeva1's Weight History
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