Weigh In record (no journal entry) for 05 December 2023
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106.7 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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564 kcal
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Fat: 27.35g | Prot: 27.40g | Carbs: 49.22g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%. Lunch: Жульен с Курицей и Грибами, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 0.2 kg a Week
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tanyazyazeva's Weight History
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