Weigh In record (no journal entry) for 05 December 2023
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1219 kcal
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Fat: 40.88g | Prot: 60.68g | Carbs: 154.33g.
Breakfast: Sporty Печенье «Шоколад-Банан», Кофе с Молоком, Хурма, Epos Йогурт Питьевой с Персиком 0%, Талицкий Молочный Завод Творог с Наполнителем Абрикос. Lunch: Хурма, Coffee Like Латте (300мл), Оливье без Майонеза. more...
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Gaining 3.4 kg a Week
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vikctori's Weight History
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