Weigh In record (no journal entry) for 05 December 2023
|
83.3 kg
Lost so far: 11 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
474 kcal
|
Fat: 13.27g | Prot: 53.66g | Carbs: 33.41g.
Breakfast: Westacre Manhattan Cream Cheese, Egg, Green Juice, Arnott's Cruskits Original, Nuttelex Original, B Raw Ultimate Plant Protein Salted Caramel. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marisi53's Weight History
|