Weigh In record (no journal entry) for 24 May 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 67.06g | Prot: 86.71g | Carbs: 218.32g.
Breakfast: Ovo Mexido, Café Brasileiro Café com Açúcar, Yoki Polvilho Azedo, Leite (Leite Integral), Hemmer Mostarda Escura, Cepêra Molho Barbecue. Lunch: Carne de Cordeiro Assada, Churrasco, Seara Linguiça Toscana, Arroz Branco (Cozido), Salada de Folhas. Dinner: Coca-Cola Coca-Cola, Salada de Folhas, Seara Linguiça Toscana, Gengibre, Arroz Branco (Cozido), Ovo Mexido. Snacks/Other: Açúcar, Leite (Leite Integral), Hortelã, Banana Nanica, Qualitá Maçã. more...
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katiaduda's Weight History
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