Weigh In record (no journal entry) for 04 December 2023
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69.1 kg
Lost so far: 8.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1777 kcal
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Fat: 69.84g | Prot: 79.28g | Carbs: 202.47g.
Breakfast: Abc Sirni Namaz, Premia Pecenica, Don Don Svapski Hleb. Lunch: Thin Crust Cheese Pizza. Dinner: Ovseni mafini sa kakaom i medom. Snacks/Other: Bambi Plazma Stiksi, Moja Kravica Mleko, Nestle Nes Kafa. more...
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steady weight
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alek0207983's Weight History
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