Weigh In record (no journal entry) for 02 December 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2934 kcal
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Fat: 126.60g | Prot: 111.34g | Carbs: 344.34g.
Lunch: Kinder Delice, Rovagnati Prosciutto Cotto, Coop Mortadella , Lidl Pane di Semola Rimacinata di Grano Duro. Dinner: McDonald's Patatine Fritte (Grandi), Arcana Golden Ale Gialla - CARBOIDRATI, Gastronomia Piccinini Impasto Pizza, Rossetto Fiordilatte, La Fattoria Spianata Piccante, Mutti Passata di Pomodoro, Fiorucci Prosciutto Cotto, Olio Extra Vergine di Oliva, Salsiccia di Maiale, Funghi Porcini. Snacks/Other: Eurospin Protein Bar Gusto Cocco. more...
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Losing 4.2 kg a Week
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RobertoSaponara's Weight History
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