Weigh In record (no journal entry) for 24 April 2015
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 96.09g | Prot: 91.90g | Carbs: 25.68g.
Breakfast: Butter, Egg, Co-Op Bacon, Blue Dragon Coconut Cream. Lunch: Atkins Advantage Choc Decadence, Egg, Nairn's Gluten Free Wholegrain Crackers, Butter. Dinner: Mushrooms, Potato, Butter, Tesco Sirloin Steak. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Blossom Hill Blossom Hill Red Wine, Koko Koko Dairy Free. more...
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Losing 2.1 kg a Week
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mercurym's Weight History
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