Weigh In record (no journal entry) for 04 December 2023
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1912 kcal
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Fat: 64.82g | Prot: 106.86g | Carbs: 215.33g.
Breakfast: Andros Compote Pomme Nature sans Sucre Ajouté, St Môret St Môret, Jacquet Vollkornbrot, Jacquet Pain de Seigle. Lunch: Isio 4 Huile, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Dinner: Danone Hipro Saveur Coco, Pâtes (Cuites), Pelletier Biscotte Tradition, Cracotte Cracotte au Froment, L Etat du Volailler Dinde. Snacks/Other: Ferrero Mon Chéri, Carrefour Amandes , M&M's M&M's, M&M's Peanut. more...
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Gaining 4.2 kg a Week
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musclesophie66's Weight History
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