Weigh In record (no journal entry) for 04 December 2023
|
54.9 kg
Lost so far: 16.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
292 kcal
|
Fat: 8.40g | Prot: 6.96g | Carbs: 46.30g.
Breakfast: Dolce Gusto Capuccino Doce de Leite, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tapioca. Snacks/Other: Marilan Pit Stop Pão na Chapa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|