Weigh In record (no journal entry) for 04 December 2023
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50.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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413 kcal
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Fat: 15.58g | Prot: 14.10g | Carbs: 55.70g.
Lunch: Ашан Перловка с Овощами . Dinner: Помидоры, Огурец (с Кожурой), Домик в деревне Сметана 15%, Смекалка Пельмени с Индейкой. more...
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Losing 0.0 kg a Week
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lenik_1991.91's Weight History
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