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95
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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657 kcal
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Fat: 35.56g | Prot: 42.38g | Carbs: 43.84g.
Lunch: ICA Färska Champinjoner , Stekt Ägg. Dinner: Olivolja, Morötter, Kålrot, Rödbetor, Guldfågeln Kycklingben. Snacks/Other: Lindt 90% Cocoa. more...
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Losing 0.4 kg a Week
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jedroum3's Weight History
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