Weigh In record (no journal entry) for 04 December 2023
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65.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1340 kcal
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Fat: 64.32g | Prot: 48.86g | Carbs: 141.71g.
Breakfast: Primia Preparazione di Albicocche, Nescafe Caffè per Latte, Parmalat Latte Parzialmente Scremato, Aldi American Sandwich. Lunch: Cerreto Bio Mix di Semi, Olio Extra Vergine di Oliva, Primia Fette Biscottate ai 5 Cereali, Vallelata Robiola, Primia Songino. Dinner: Patata al Forno (Mangiate senza Buccia), Carote, Peperone Rosso Dolce, Bennet Arista al Forno. Snacks/Other: Tisana, Mulino Bianco Campagnole, Mandorle, Despar Premium Crema di Arachidi, Caffè Macchiato. more...
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Gaining 0.1 kg a Week
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Anna.C.83's Weight History
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