Weigh In record (no journal entry) for 04 December 2023
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85.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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3116 kcal
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Fat: 74.69g | Prot: 185.46g | Carbs: 394.71g.
Breakfast: Noci, Esselunga Equilibrio Pane ai Tre Farri, Mandorle, Lindt Excellence 100% Cacao, Fiorentini Bio Fiocchi di Avena. Lunch: Carrefour Cous Cous, Esselunga Petto di Pollo. Dinner: Carrefour Pane di Grano Duro, Merluzzo Dell'atlantico, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva. more...
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Gaining 0.7 kg a Week
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MatteoCek's Weight History
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