Weigh In record (no journal entry) for 24 April 2015
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79.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 87.26g | Prot: 114.68g | Carbs: 166.15g.
Breakfast: Vers Geperst Sinaasappelsap, AH Magere Franse Kwark, Body & Fit Whey Perfection. Lunch: Groene Paprika, Rode Paprika, Gele Paprika's, Cream Cheese Spread, Wasa Delicate Thin Crisp Rosemary & Salt. Dinner: AH Puur & Eerlijk Kipfilet Biologisch, AH Puur & Eerlijk Achterham, Old Amsterdam 35+, Witlof. Snacks/Other: Pepsi Pepsi Max, AH Griekse Olijven met Deense Kaas, Amstel Radler, Banaan, AH Pompoenpitten, Komkommer (met Schil), AH Excellent Chocolade & Hazelnoten Mueslireep met Amandelen. more...
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Losing 3.5 kg a Week
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danielle.vdt's Weight History
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