Weigh In record (no journal entry) for 07 August 2011
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95.3 kg
Lost so far: 6.8 kg.
Still to go: 31.8 kg.
Diet followed: Poorly.
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3108 kcal
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Fat: 154.24g | Prot: 131.09g | Carbs: 299.53g.
Breakfast: butter, milk, grits. Lunch: mountain dew, taco bell nachos, taco bell burrito supreme. Dinner: ranch dressing longhorn, garden side salad, loaded mash potatoes, bacon, Flo's Filet (9 oz). Snacks/Other: drumstick ice cream. more...
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Gaining 0.4 kg a Week
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