Weigh In record (no journal entry) for 04 December 2023
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61.7 kg
Lost so far: 8.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1583 kcal
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Fat: 90.84g | Prot: 36.30g | Carbs: 145.40g.
Breakfast: Киндер Молочный Ломтик, FitnesShock Protein Brownie Hot Chocolate, Красный Октябрь Мишка Косолапый. Lunch: Рот Фронт Батончики, Bonduelle Парижская Смесь для Жарки. more...
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Losing 1.2 kg a Week
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lissilis235's Weight History
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