Weigh In record (no journal entry) for 03 December 2023
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111.6 kg
Lost so far: 9.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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330 kcal
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Fat: 20.70g | Prot: 13.93g | Carbs: 22.22g.
Breakfast: Миндаль Миндаль Жареный, Савушкин Продукт Сыр Творожный Ломтик, Аютинский Хлеб Премиум Тостовый с Семенами Подсолнечника и Льна, Меридиан Икра Лососевая. more...
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Losing 2.1 kg a Week
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Mari4390's Weight History
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